Yogurt & Berry Bowl

Serves: 1

Ingredients:

• 160g Greek yoghurt

• ½ cup frozen berries

• 1 tsp honey

• 2–3 tbsp rolled oats

• 1 tsp chia seeds

• 1 tsp trail mix

• 1 tsp dried cranberries

Method:

1. In a microwave-safe bowl, combine the frozen berries and honey. Microwave for about 30 seconds, or until the berries soften and become slightly saucy.

2. Spoon the Greek yoghurt into a serving bowl.

3. Top with the warm berry mixture, then sprinkle over the oats, chia seeds, trail mix, and cranberries.

4. Serve and enjoy!

Sugar free !

Dairy free !

Gluten free !